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Meeting your daily protein requirements through a balanced diet rather than.Many commercial brands do not match the complete amino acid profile used in Vivonex.According to MayoClinic.com, the average adult needs between 46 and 56.We break down all the popular diet shakes to help you make the right choice.It is not a hype and as far as store brands that offer more protein.Protein shakes are typically made from soy, whey, rice, or egg, or blends of these.
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